The Skin Blog — hydration
The Silent Skin Damager...Blue Light
Why Tinted SPF is a daily essential! You can’t see it, you can’t feel it …but this is how blue light silently affects your skin. We all know the damaging impact of UVA UVB on our skin when it comes to skin ageing and increasing our risk of skin cancer. But did you know visible light (one wavelength of the visible light spectrum) is equally as damaging, just slowly and silently. According to a study by Unilever, 30 hours of exposure to blue light from smartphones or laptops can increase the inflammation level in skin cells by 40%! Given the...
Double Down On Hydration This Winter
What are the best skin care tips during winter? 1. Soap is a Dirty Word! Cleanse Without Stripping. Your skin is already struggling with moisture loss from low humidity and overheating in air conditioning. Do your skin a favour and cleanse without stripping with a cleanser free of harsh surfactants and detergents. This means AVOID anything that foams when you add water. Furthermore, a good cleanser should also hydrate your skin (look for glycerin) AND have anti-inflammatory ingredients to protect from environmental damage like B3 and Chamomile. My Concentrated Cleanser is not only soap free, but also boosted with anti-inflammatory...
A Lesson In Body Hydration
We’re all well versed by now in the importance of hydration for your facial skin. But many neglect the hydration of their bodies, using a foaming but allegedly hydrating body wash, or minimising moisturising with a swipe of moisturiser on their legs and elbows alone. As a dermatologist, Dr Natasha Cook knows how important full-body hydration is, and how to most effectively hydrate from top to toe. Going into the winter months, ignoring your body skin will give you a plethora of skin issues. Body care is imperative if you don't want to end up itchy, scratchy and flaky this...
The BIGGEST Problem You Can Create For Your Skin
Clean up your act (and your skin) with the right cleanser. When it comes to skincare, every step in your routine counts, but none may be more critical than the first: cleansing. Often underestimated, the right cleanser sets the stage for everything that follows. It's not just about removing dirt and makeup; it's about preparing your skin for the rest of your skincare regimen without causing harm. Unfortunately, many overlook this, opting for harsh, foaming cleansers that do more damage than good. Here’s why dr.NC’s Concentrated Cleanser should be your go-to choice, and why "soap" might just be the dirtiest...