The Skin Blog

ageing

  • The Silent Skin Damager...Blue Light

    Why Tinted SPF is a daily essential! You can’t see it, you can’t feel it …but this is how blue light silently affects your skin. We all know the damaging impact of UVA UVB on our skin when it comes to skin ageing and increasing our risk of skin cancer. But did you know visible light (one wavelen...
  • Is your SPF giving you skin cancer?

    One of the BIGGEST mistakes you can make with SPF, are spray-on sunscreens enough when it comes to protection?1. Why is spray-on SPF not effective in protecting against UV damage? When it comes to UVA/UVB protection with SPF and sunscreen, APPLICATION IS EVERYTHING! It’s what we refer to as an e...
  • A Lesson In Body Hydration

    We’re all well versed by now in the importance of hydration for your facial skin. But many neglect the hydration of their bodies, using a foaming but allegedly hydrating body wash, or minimising moisturising with a swipe of moisturiser on their legs and elbows alone. As a dermatologist, Dr Natash...
  • The BIGGEST Problem You Can Create For Your Skin

    Clean up your act (and your skin) with the right cleanser. When it comes to skincare, every step in your routine counts, but none may be more critical than the first: cleansing. Often underestimated, the right cleanser sets the stage for everything that follows. It's not just about removing dirt ...
  • Top tips for maintaining your Spring glow

    As the seasons transition, and the days become longer and brighter (at long last), there’s also a change in temperature, humidity levels, and environmental factors. In winter we lose moisture from our skin, it becomes drier and more sensitive - a process known as osmosis) - which means ...
  • Future Proof Your Skin

    This article was originally published on SPA+CLINIC. SPA+CLINIC catches up with leading Dermatologist Dr Natasha Cook on how to future proof your skin and the impact of the skin ageing exposome. Time to reverse the biological clock... From the moment we’re born, we begin to age. Every minute we’r...
  • PAIR THESE INGREDIENTS FOR THE ULTIMATE GLOWING SKIN...

    CHOOSING THE BEST SKINCARE INGREDIENTS TO INTEGRATE TOGETHER INTO YOUR DAILY ROUTINE IS A LOT LIKE CRAFTING THE PERFECT RECIPE.  DERMATOLOGIST DR NATASHA COOK EXPLAINS….. In a world of information overload, often delivered by unqualified people who think they are an expert just because they have...
  • What is a cosmeceutical? Leading Dermatologist explains...

    A HYBRID OF THE WORDS ‘COSMETIC’ & ‘PHARMACEUTICAL’, THESE POWERFUL FORMULATIONS WILL SUPERCHARGE YOUR SKINCARE ROUTINE… DERMATOLOGIST DR NATASHA COOK EXPLAINS…. ‘Cosmeceutical’ was a term coined by the ‘father of Dermatology,’ Dr Albert Kligman in 1984 - the same incredible dermatologist and...