The Skin Blog
Why DrNC is the Ultimate HIIT Workout For Your Skin
Science tells us that if we want the best results for our health and fitness, High Intensity Interval Training (HIIT) is the gold standard. And just like exercise, when it comes to high-performance skincare products that deliver real results, less is definitely more. Rather than spending hours slaving away in the gym, or sticking to a complicated 10-step skincare routine, here at DrNC we like to take the principles of HIIT workouts - working in short, sharp bursts of energy at peak intensity - and apply them when creating the ultimate high-powered skincare routine. The DrNC range includes just 3...
The difference between freckles and sun spots
As we reach the tail end of a hot summer spent enjoying long sunshine-filled days outdoors, you might find yourself with a few extra sun-induced friends scattered across your face.
How to get rid of bumpy skin: Part 2
Welcome to the second part of my series on bumpy skin, one of the most common skin issues I see as a dermatologist. We’ve already covered off subliminal acne, milia and rosacea in part 1 of the blog (catch up here) - now let’s address keratosis pilaris and perioral dermatitis. Here’s how to identify if you have these types of bumpy skin - and how to get rid of them. KERATOSIS PILARIS Often referred to as “chicken skin”, keratosis pilaris (or KP for short) refers to red bumpy skin on the backs of your arms, front of your thighs, perhaps...
5 Types of Bumpy Skin | A Derms Top Tips to Treat Them
Uneven skin texture is one of the most common skin issues I see in my clinic. But while bumpy skin can occur for a range of different reasons, establishing exactly what type of bumps you have - and how to treat them accordingly - can be a minefield. In part one of my series on bumpy skin, we’ll talk about the top 3 types of bumpy skin - subliminal acne, milia and rosacea - and how to get rid of them. SUBLIMINAL ACNE So we’re not talking about regular pimples here. Subliminal acne refers to those bumps, aka whiteheads, that...